|
Day |
Time |
Class |
Bookable |
Members Prices |
Contact information |
|
Monday |
9.30 am – 10.45am |
Pilates |
Yes |
See Emily |
Emily Wadman - 207723 |
|
|
11.00am –
12.15am |
Pilates |
Yes |
See Emily |
Emily Wadman –
207723 |
|
|
6.00pm – 7.00pm |
NIA |
No |
£5.00 |
Melanie Griffiths - 07854082641 |
|
|
7.00pm –
8.00pm |
Circuits |
No |
£4.00 |
Sam or Matt |
|
|
7.00pm – 8.00pm |
Total Body Conditioning |
No |
£4.00 |
Starting 12th April (first session is free) |
|
|
8.00pm –
10.00pm |
Myo-Do-Kan |
Yes |
See Val |
Contact
Reception |
|
Tuesday |
9.30am – 10.30am |
Legs, Bums and Tums |
No |
£4.00 |
Gail Rogers |
|
|
9.30am –
11.00am |
Badminton |
No |
£1.70 |
|
|
|
9.30am – 12.00pm |
Short Mat Bowls |
No |
£1.70 |
|
|
|
11.30am –
1.00pm |
Compact
Tennis |
No |
£1.70 |
|
|
|
5.40pm – 6.40pm |
Pilates (Beginners) |
Yes |
See Liz |
Liz Marks – 495911 |
|
|
6.45pm –
7.45pm |
Pilates
(Intermediate) |
Yes |
See Liz |
Liz Marks –
495911 |
|
|
8.00pm – 9.00pm |
Pilates (Advanced) |
Yes |
See Liz |
Liz Marks – 495911 |
|
Wednesday |
9.30am –
10.30am |
NIA |
No |
£5.00 |
Melanie
Griffiths - 07854082641 |
|
|
11.00am – 12.00pm |
Pilates (Beg/Int) |
Yes |
See Liz |
Liz Marks – 495911 |
|
|
2.30pm – 3.30pm |
Compact
Tennis |
No |
£1.70 |
|
|
|
8.00pm – 9.00pm |
Yoga |
No |
£4.50 |
Claire Smith |
|
Thursday |
9.15am –
10.15am |
Fitball
Pilates |
Yes |
See Liz |
Liz Marks –
495911 |
|
|
9.30am – 11.00am |
50+ Table Tennis |
No |
£2.00 |
|
|
|
10.30am –
12.00am |
Circle
Dancing |
Yes |
See Brenda |
Brenda Kelly
- 842405 |
|
|
4.15pm – 5.15pm |
Pilates(Beg) |
Yes |
See Liz |
Liz marks – 495911 |
|
|
5.40pm –
6.40pm |
Pilates(int) |
Yes |
See Liz |
Liz marks –
495911 |
|
|
7.00pm – 8.00pm |
Circuits |
No |
£4.00 |
Sam or Matt |
|
|
8.00pm –
9.00pm |
Boxercise |
No |
£4.00 |
Sam or Matt |
|
Friday |
9.30am – 10.30am |
Yoga |
No |
£4.00 |
Trisha Robinson |
Please note that Non
members must pay a fee of £1.00 extra on each class.
For any more information
on all of our fitness classes then please contact reception.